HonestQuit is a private, local-first quit-support companion for iPhone. Core quit tracking, craving rescue, slip recovery, journal, and progress are free — no account, no login, no subscription.
All personal data stays on your iPhone in this release. There is no account, no cloud sync, and no third-party analytics or advertising tracker. See the Privacy Policy.
Open Settings in HonestQuit and choose “Erase All HonestQuit Data” to permanently remove the app’s profile, logs, journal entries, check-ins, goals, settings, and notification history from this iPhone. Deleting the app also removes its local data. Data already written to Apple Health remains in Apple Health and can be managed there.
If you grant permission, the app writes Mindful Minutes to Apple Health when you complete a breathing exercise. It does not read any Apple Health data. You can revoke access anytime in the Apple Health app or iOS Settings.
No. The app treats slips as part of quitting — log the slip and it adjusts your stats honestly without erasing your history or shaming you.
Not in this release. Public community features are intentionally disabled until they can be launched with proper moderation and privacy protections.
HonestQuit is a self-help and education app. It is not a medical device, does not provide medical advice, and does not replace care from a qualified healthcare professional.
Email: support@honestquit.com